MODERN ALCHEMY
A 5-Week Workshop to Connect, Rewire & Transform
Modern Alchemy is a guided 5-week inner journey blending emotional regulation, psychology and time tested body-based practices. It is designed to help you understand yourself, build emotional resilience and come home to who you are — without being overwhelmed

This is not about becoming someone new.
It is about coming back to the version of you that is already there - beneath the stress, the patterns & the noise.
You are ready to learn tools which will help you stay steady when life throws a curveball and becomes unpredictable or overwhelming

You will learn how to work with your body, your nervous system, and your emotional truth - at a pace that honours where you are now. Together, we create real, lasting change - not just insight, but integration.
What Makes This Workshop Different?
We bring you a unique offering. Two worlds that rarely meet—modern psychology and time-honoured inner practices. These approaches are always taught separately, even though they speak the same emotional language: presence, regulation and self-awareness. In this space, we work side by side.
We draw from disciplines that listen closely to the body’s intelligence, approaches rooted in modern psychology, intellectual understanding, subtle awareness, breath, and nervous system atunement.
We are not here to fix you.
We are here to walk with you as you return to yourself - with clarity, honesty, and compassion.
PROGRAMME DETAILS
READY TO BEGIN?
Click below to email book your place. Step into your next chapter—clearer, calmer, and more connected.
Spaces are limited to keep it personal and supportive.
Start Date
Duration
Time
18h30 - 21h30
Location
Woodhill Conference Centre, Woodhill Residential Estate and Golf Club, Pretoria East
Cost
R 4800 (Pay in two parts: 50% at registration and 50% at the end of Week 4) A portion of every sale goes directly towards mental and emotional health projects in Africa
Nourishment
Let’s be honest: change takes courage.
But you don’t have to do it alone.